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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Week 1
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Snack: yogurt & granola Lunch: chicken & rice casserole with broccoli Snack: cheese & whole wheat crackers w/apple slices
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Snack: home made granola bars Lunch: turkey wraps & vegetable soup Snack: grapes & whole wheat crackers
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Snack: oatmeal & grapes
Lunch: spaghetti & meatballs
Snack: broccoli and red peppers with dip
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Snack: blueberries and cheerios with 2% milk Lunch: home made mac & cheese with tomato soup, milk Snack: bits & bites with cucumber
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Snack:croissants, fruit cocktail Lunch: Tuna & cheese melt, whole grain buns, milk Snack: Cheese & whole wheat crackers
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Week 2
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Snack: cheese omelet Lunch: Chicken & dumplings (M&M's) Snack: Veggie platter/dip.
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Snack: English muffins with jam or honey, grapes Lunch: turkey, potatoes, carrots Snack: pears w/honey graham crackers
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Snack: 12 grain bread w/fruit cream cheese Lunch: tuna noodle casserole Snack: apples with dip, whole wheat crackers
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Snack: Carrot Muffin, apple slices Lunch: Ham, potatoes, broccoli Snack: Oatmeal cookies, yogurt
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Snack:
Grapes, bagel & light cream cheese Lunch: Pizza w/garlic bread Snack: Cheese & crackers
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Week 3
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Snack:
Fruit salad, granola bar Lunch: chicken casserole (Rice, corn, peas, cream. soup) Snack: Bran muffin, home made raspberry milkshakes
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Snack:
French toast, apple Lunch: Chicken parmesan, caesar salad. Snack: veggies w/dip, cinnamon bread
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Snack: honey nut cheerios w/milk, strawberries Lunch: Chicken nuggets, pasta in alfredo sauce, broccoli. Snack: plums, bread sticks
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Snack: egg wraps with cheese Lunch: spaghetti w/meat sauce, garlic bread, veggies & dip Snack: yogurt & granola, grapes
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Snack: apples with dip, graham crackers Lunch: Beef tacos w/rice Snack: cucumbers, crackers
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Week 4
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Snack: cinnamon waffles, strawberries Lunch: Ham & cheese melt on a bun, carrots, cucumber Snack: pudding, ritz crackers
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Snack: apple slices w/peanut butter
Lunch: Chicken & cheese quesadillas
Snack: Apples w/ caramel dip
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Snack: oatmeal, applesauce
Lunch: hot dogs & kraft dinner
Snack: cheese strings, grapes, crackers
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Snack: orange slices, french toast
Lunch: chicken nachos, fruit tray
Snack: peanut butter sandwich
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Snack: cheerios w/bananas
Lunch: chicken burgers w/pasta.
Snack: bran muffin, trail mix
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